Myths and Facts about Group Counseling
You may have many misconceptions about group counseling. It’s time to set the record straight.
Your mental health deserves your attention just as much as your physical health does. If your mental health is suffering, you may feel alone, but you are not alone. Chances are that someone you know has also had a mental health concern at some point. Talking about your mental health struggles to someone you trust can be a great relief and helps you build a support system.
Talking with a therapist or counselor can help you deal with thoughts, behaviors, symptoms, stresses, goals, past experiences, and other areas that can promote your well-being. Of course, talking to a therapist about personal issues can be tough, but it can help you come to grips with problems in your life. It can also offer an emotional release and a sense of really being heard, understood, and supported.
At 2nd Chance, our exceptional team of psychiatrists, nurse practitioners and other health professionals provide compassionate, personalized, and evidence-based care to individuals and families. We offer comprehensive outpatient treatments across the full spectrum of mental health including general psychology, depression, anxiety, ADHD, and addictions both in-person and through our telemedicine services.
Our mental health psychiatrists and substance abuse treatment centers are located throughout Arizona with offices in Phoenix, Glendale, Gilbert, Surprise, Queen Creek, and San Tan Valley.
Schedule your consultation online or call us at (602) 464-9576.
